CORPORATE PROGRAMS STRESS MANAGEMENT AND COMMUNICATION SKILLS Please note: All corporate programs are now coordinated and booked through Steve Wyld at the VCA Open Program Office (03) 9685 9088 Does your company need a seminar, workshop or short course? I structure a unique presentation to suit your company profile, environment and available time frame.
I design and present a "one off" one or two hour presentation, half day or full day seminar/workshop, a five week (two hour per week) course or variations directly negotiated with your HR department or management.
Content and outcomes can be negotiated and sessions designed to assist staff to understand and deal with stress together with the provision of strategies for use in stressful situations and “self help” tactics to relieve stress, relax and stay healthy.
Dependant upon the negotiated content, during stress management sessions for example, participants can learn to: - identify stress and recognise symptoms
- understand the physiological basis of stress responses
- identify situations, behaviour and responses that promote stress
- understand the implications of change on comfort and productivity
- improve communication skills and time management
- deal with difficult people and situations
- be aware of diet and environmental considerations that effect stress levels
- develop useful techniques for dealing with workplace stress
- relax the mind and body to increase efficiency and release stress
With over thirty years of lecturing and presentation experience, I can guarantee your company a well structured lively, stimulating and informative learning experience that will impact on and connect with your staff. My current Seminar/Workshop programs include: - Stress Management in the Workplace
- Skills to Act With
- Presentation Skills and Performance Anxiety
- Find Your Voice and Be Heard
- Creative Process as a Tool for Inovation
Contact Steve Wyld at the VCA on (03) 96859088 to discuss your needs and to arrange a corporate booking with me.
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