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Daryl Wilkinson - Counselling Hypnotherapist and Coach
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Weight a Minute


Weight a Minute is a 20 minute, easy to listen to mp3 download that promotes conscious balanced eating habits and weight release. Almost all compulsive overeating and snacking stems from a feeling of discomfort or imbalance, not actual hunger. The feeling of "hunger" is a response to discomfort. This mp3 is designed to train the mind and the body to return to a state of balance, thereby eliminating the compulsion to eat inappropriatly.

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