Weight a Minute
$20.00
only
Weight a Minute is a 20 minute, easy to listen to mp3 download that promotes conscious balanced eating habits and weight release. Almost all compulsive overeating and snacking stems from a feeling of discomfort or imbalance, not actual hunger. The feeling of "hunger" is a response to discomfort. This mp3 is designed to train the mind and the body to return to a state of balance, thereby eliminating the compulsion to eat inappropriatly.